At a glance
Los Angeles is 10.2% more expensive than Dallas on BEA’s overall price index, and median rent is $449 a month higher in Los Angeles.
Price parity is 113.6 in Los Angeles and 103.1 in Dallas (U.S. = 100); median gross rent is $2,063 and $1,614 a month.
Price index and rent come from different surveys and describe metro averages; neither predicts a household’s own costs.
Sources: BLS wages (May 2025) · BEA price parity (2024) · Census ACS (2020–2024) · metro areas, not city limits · How we calculate
Cost of living: Los Angeles vs. Dallas
Using 2024 BEA regional price parities, Los Angeles has an all-items metro price level about 10.2% higher than Dallas relative to the same national benchmark. This is a ratio of broad price indexes, not a forecast of what a specific household would spend. Los Angeles has a $449 higher reported monthly metro-wide median gross rent than Dallas. The two measures point in the same direction for these metros, but they cover different baskets and populations.
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| Official metro indicator | Los Angeles | Dallas |
|---|---|---|
| BEA 2024 all-items price parity | 113.6 | 103.1 |
| ACS 2020–2024 median gross rent / month | $2,063 | $1,614 |
| ACS gross-rent margin of error | ± $6 | ± $6 |
| ACS median household income (± MOE) | $95,958 ± $378 | $90,275 ± $491 |
| ACS 45+ minute commute share | 20.8% | 18.5% |
These figures cover the Los Angeles-Long Beach-Anaheim, CA and Dallas-Fort Worth-Arlington, TX metropolitan areas, not the named cities alone. ACS gross rent includes estimated utilities and is not an asking rent; sampling uncertainty means small gaps may not be meaningful.
What a salary in Los Angeles is worth in Dallas
BEA’s 2024 all-items parity is 113.6 for Los Angeles and 103.1 for Dallas, so matching on that index takes about 9.2% less gross pay in Dallas than in Los Angeles. Twelve months of median gross rent is 25.8% of median household income in Los Angeles and 21.5% in Dallas (renter rent over all-household income, so a rough contrast rather than a budget).
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| Gross pay in Los Angeles | Same index value in Dallas | Gross pay in Dallas | Same index value in Los Angeles |
|---|---|---|---|
| $50,000 | $45,388 | $50,000 | $55,081 |
| $75,000 | $68,082 | $75,000 | $82,621 |
| $100,000 | $90,775 | $100,000 | $110,162 |
| $150,000 | $136,163 | $150,000 | $165,243 |
| $200,000 | $181,551 | $200,000 | $220,324 |
Equal index value is not equal take-home pay: taxes, benefits and housing choices differ.
Median gross rents differ by $449 a month ($5,388 over twelve months). That gap is already part of the price index, so do not subtract it again; use real quotes in the worksheet.
How do salaries differ between Los Angeles and Dallas?
79 of 80 curated occupations have a reported annual median wage in both metros. The 12 examples below are the most common jobs in the smaller metro, not the highest- or lowest-paid.
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| BLS occupation | Los Angeles median | Dallas median | Los Angeles adjusted | Dallas adjusted |
|---|---|---|---|---|
| General and Operations Managers | $125,830 | $111,010 | $110,799 | $107,683 |
| Retail Salespersons | $37,700 | $33,400 | $33,197 | $32,399 |
| Laborers and Freight, Stock, and Material Movers, Hand | $42,390 | $38,510 | $37,326 | $37,356 |
| Registered Nurses | $135,560 | $101,420 | $119,367 | $98,380 |
| Customer Service Representatives | $48,840 | $44,990 | $43,006 | $43,641 |
| Heavy and Tractor-Trailer Truck Drivers | $60,340 | $59,530 | $53,132 | $57,746 |
| Software Developers | $160,920 | $133,290 | $141,697 | $129,295 |
| Office Clerks, General | $48,100 | $44,060 | $42,354 | $42,739 |
| Maintenance and Repair Workers, General | $56,520 | $48,860 | $49,768 | $47,395 |
| Project Management Specialists | $108,310 | $98,900 | $95,372 | $95,936 |
| Secretaries and Administrative Assistants, Except Legal, Medical, and Executive | $53,550 | $47,450 | $47,153 | $46,028 |
| Accountants and Auditors | $94,360 | $82,620 | $83,088 | $80,144 |
The price-adjusted wage equals the BLS May 2025 annual occupational median × 100 ÷ the BEA 2024 all-items regional price parity. Census rent, household income and commuting figures are ACS 2020–2024 five-year estimates. They describe different populations and do not determine take-home pay, employment prospects or individual rent. ACS gross rent includes contract rent plus estimated utility and fuel costs.
What changes after adjusting wages for regional prices?
Among the 12 displayed, matched BLS occupations, 5 have a different leading metro for nominal versus price-adjusted median wages, and 7 keep the same leader. Adjusted values divide each median by the metro’s BEA parity; they are not tax-adjusted.
Where the price-adjusted gap is largest
Across the 79 occupations with a reported median in both metros, Los Angeles has the higher price-adjusted median in 49 and Dallas in 30. For the typical occupation (the median of the occupation-by-occupation differences), the adjusted median in Los Angeles is 2.5% higher than in Dallas.
The table lists the eight occupations with the largest percentage differences, in either direction. A large gap can reflect a small local employer base, so check the career page before drawing conclusions.
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| BLS occupation | Los Angeles adjusted | Dallas adjusted | Higher in | Difference |
|---|---|---|---|---|
| Operating Engineers and Other Construction Equipment Operators | $81,794 | $49,830 | Los Angeles | 64.1% |
| Elementary School Teachers, Except Special Education | $89,692 | $63,120 | Los Angeles | 42.1% |
| Carpenters | $66,692 | $47,279 | Los Angeles | 41.1% |
| Secondary School Teachers, Except Special and Career/Technical Education | $88,900 | $63,915 | Los Angeles | 39.1% |
| Middle School Teachers, Except Special and Career/Technical Education | $86,619 | $63,692 | Los Angeles | 36.0% |
| Substance Abuse, Behavioral Disorder, and Mental Health Counselors | $45,709 | $60,685 | Dallas | 32.8% |
| Construction Laborers | $51,785 | $42,642 | Los Angeles | 21.4% |
| Registered Nurses | $119,367 | $98,380 | Los Angeles | 21.3% |
Difference is the gap relative to the lower of the two adjusted medians.
Which jobs are more common in Los Angeles or Dallas
Raw employment counts mostly track metro size. To compare, this table divides BLS estimated employment by ACS commuting workers (jobs per 10,000 commuters). Of the 77 occupations with at least 1,000 estimated workers in both metros, these are the most over-represented in each.
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| BLS occupation | Los Angeles per 10,000 | Dallas per 10,000 | More common in | Ratio |
|---|---|---|---|---|
| Child, Family, and School Social Workers | 50.8 | 13.5 | Los Angeles | 3.8× |
| Substance Abuse, Behavioral Disorder, and Mental Health Counselors | 52.2 | 15.1 | Los Angeles | 3.5× |
| Web and Digital Interface Designers | 17.9 | 7.2 | Los Angeles | 2.5× |
| Sales Representatives, Wholesale and Manufacturing, Technical and Scientific Products | 12.5 | 40.4 | Dallas | 3.2× |
| Middle School Teachers, Except Special and Career/Technical Education | 24.8 | 65.2 | Dallas | 2.6× |
| Computer Network Architects | 6.8 | 17.8 | Dallas | 2.6× |
A rough size scaling, not a formal location quotient. Employment estimates are not job openings.
Investigate a specific career before deciding
Open the dashboard with a role and both metros already selected. Amounts you enter stay in your browser.
Moving between Los Angeles and Dallas: what should you check?
The checklist works in either direction. Get written offers and current rent quotes for the neighborhoods you would consider; metro medians are not listings. The full offer checklist covers taxes, benefits and one-time costs.