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COST & RELOCATION RESEARCH / OFFICIAL METRO DATA

New York vs. Boston: cost of living and salaries

Compare price levels, housing and pay across the New York and Boston metropolitan areas. The figures are not city-limit estimates or a personal move recommendation.

At a glance

New York is 4.0% more expensive than Boston on BEA’s overall price index, but Boston has the higher median rent, by $193 a month.

Price parity is 112.6 in New York and 108.3 in Boston (U.S. = 100); median gross rent is $1,830 and $2,023 a month.

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Price index and rent come from different surveys and describe metro averages; neither predicts a household’s own costs.

Sources: BLS wages (May 2025) · BEA price parity (2024) · Census ACS (2020–2024) · metro areas, not city limits · How we calculate

NEW YORK PRICE PARITY112.6BEA 2024; U.S. = 100
BOSTON PRICE PARITY108.3BEA 2024; U.S. = 100
RENT MEDIAN GAP$193/moACS metro estimates; not a rental quote

Cost of living: New York vs. Boston

Using 2024 BEA regional price parities, New York has an all-items metro price level about 4.0% higher than Boston relative to the same national benchmark. This is a ratio of broad price indexes, not a forecast of what a specific household would spend. Boston has a $193 higher reported monthly metro-wide median gross rent than New York. The metro with the higher broad price parity does not have the higher ACS rental median. That is why the index and rent should be examined separately.

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Official metro indicator / New York
Official metro indicatorNew YorkBoston
BEA 2024 all-items price parity112.6108.3
ACS 2020–2024 median gross rent / month$1,830$2,023
ACS gross-rent margin of error± $5± $11
ACS median household income (± MOE)$99,155 ± $487$115,863 ± $796
ACS 45+ minute commute share32.4%23.5%

These figures cover the New York-Newark-Jersey City, NY-NJ and Boston-Cambridge-Newton, MA-NH metropolitan areas, not the named cities alone. ACS gross rent includes estimated utilities and is not an asking rent; sampling uncertainty means small gaps may not be meaningful.

What a salary in New York is worth in Boston

BEA’s 2024 all-items parity is 112.6 for New York and 108.3 for Boston, so matching on that index takes about 3.8% less gross pay in Boston than in New York. Twelve months of median gross rent is 22.1% of median household income in New York and 21.0% in Boston (renter rent over all-household income, so a rough contrast rather than a budget).

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New York and Boston equivalent salaries
Gross pay in New YorkSame index value in BostonGross pay in BostonSame index value in New York
$50,000$48,091$50,000$51,984
$75,000$72,137$75,000$77,977
$100,000$96,183$100,000$103,969
$150,000$144,274$150,000$155,953
$200,000$192,365$200,000$207,938

Equal index value is not equal take-home pay: taxes, benefits and housing choices differ.

Median gross rents differ by $193 a month ($2,316 over twelve months). That gap is already part of the price index, so do not subtract it again; use real quotes in the worksheet.

How do salaries differ between New York and Boston?

79 of 80 curated occupations have a reported annual median wage in both metros. The 12 examples below are the most common jobs in the smaller metro, not the highest- or lowest-paid.

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BLS occupation / New York median
BLS occupationNew York medianBoston medianNew York adjustedBoston adjusted
General and Operations Managers$157,000$133,800$139,477$123,585
Registered Nurses$119,720$106,180$106,358$98,073
Retail Salespersons$38,280$36,850$34,008$34,037
Software Developers$166,830$166,090$148,210$153,409
Customer Service Representatives$49,590$49,920$44,055$46,109
Accountants and Auditors$105,650$100,150$93,859$92,504
Office Clerks, General$47,670$50,710$42,350$46,838
Market Research Analysts and Marketing Specialists$100,520$102,390$89,301$94,573
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive$51,440$59,330$45,699$54,800
Management Analysts$124,390$135,640$110,507$125,284
Laborers and Freight, Stock, and Material Movers, Hand$43,290$45,600$38,458$42,118
Human Resources Specialists$89,780$90,270$79,760$83,378

The price-adjusted wage equals the BLS May 2025 annual occupational median × 100 ÷ the BEA 2024 all-items regional price parity. Census rent, household income and commuting figures are ACS 2020–2024 five-year estimates. They describe different populations and do not determine take-home pay, employment prospects or individual rent. ACS gross rent includes contract rent plus estimated utility and fuel costs.

What changes after adjusting wages for regional prices?

Among the 12 displayed, matched BLS occupations, 2 have a different leading metro for nominal versus price-adjusted median wages, and 10 keep the same leader. Adjusted values divide each median by the metro’s BEA parity; they are not tax-adjusted.

Where the price-adjusted gap is largest

Across the 79 occupations with a reported median in both metros, New York has the higher price-adjusted median in 20 and Boston in 59. For the typical occupation (the median of the occupation-by-occupation differences), the adjusted median in New York is 4.0% lower than in Boston.

The table lists the eight occupations with the largest percentage differences, in either direction. A large gap can reflect a small local employer base, so check the career page before drawing conclusions.

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New York and Boston largest adjusted gaps
BLS occupationNew York adjustedBoston adjustedHigher inDifference
Police and Sheriff's Patrol Officers$93,761$72,211New York29.8%
Personal Financial Advisors$151,071$116,870New York29.3%
Plumbers, Pipefitters, and Steamfitters$69,836$89,372Boston28.0%
Architects, Except Landscape and Naval$88,582$110,025Boston24.2%
Child, Family, and School Social Workers$59,114$71,509Boston21.0%
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive$45,699$54,800Boston19.9%
Machinists$55,747$66,558Boston19.4%
Operating Engineers and Other Construction Equipment Operators$84,442$71,066New York18.8%

Difference is the gap relative to the lower of the two adjusted medians.

Which jobs are more common in New York or Boston

Raw employment counts mostly track metro size. To compare, this table divides BLS estimated employment by ACS commuting workers (jobs per 10,000 commuters). Of the 78 occupations with at least 1,000 estimated workers in both metros, these are the most over-represented in each.

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New York and Boston occupation concentration
BLS occupationNew York per 10,000Boston per 10,000More common inRatio
Web and Digital Interface Designers19.011.2New York1.7×
Maintenance and Repair Workers, General137.5101.0New York1.4×
Laborers and Freight, Stock, and Material Movers, Hand149.7115.4New York1.3×
Electronics Engineers, Except Computer2.926.2Boston9.0×
Machinists5.423.4Boston4.3×
Sales Representatives, Wholesale and Manufacturing, Technical and Scientific Products9.941.6Boston4.2×

A rough size scaling, not a formal location quotient. Employment estimates are not job openings.

Investigate a specific career before deciding

Open the dashboard with a role and both metros already selected. Amounts you enter stay in your browser.

Moving between New York and Boston: what should you check?

The checklist works in either direction. Get written offers and current rent quotes for the neighborhoods you would consider; metro medians are not listings. The full offer checklist covers taxes, benefits and one-time costs.