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METRO RESEARCH / CBSA 40900

Salary and cost of living in Sacramento

Compare occupational wages, regional price levels, housing and travel-to-work indicators across the Sacramento-Roseville-Folsom, CA metro area.

At a glance

For the Sacramento-Roseville-Folsom, CA metro area (CBSA 40900), BEA 2024 all-items regional price parity is 106.7 (U.S. = 100). Census ACS 2020–2024 estimates median gross rent at $1,819 per month and a 45+ minute commute share of 14.7% among workers who commute. These are metro estimates, not current asking rents, neighborhood figures or an individual commute forecast.

Sources: BLS wages (May 2025) · BEA price parity (2024) · Census ACS (2020–2024) · metro areas, not city limits · How we calculate

ALL-ITEMS PRICE INDEX106.7U.S. average = 100, BEA 2024
MEDIAN GROSS RENT$1,819/moCensus ACS 2020–2024
45+ MIN COMMUTE SHARE14.7%Non-home commuters, ACS 5-year

How Sacramento compares with the other 74 metros

Each measure below is ranked across the 75 curated metros, where 1st means the highest value. A high or low rank describes the number, not whether the metro is a better or worse place to live.

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Sacramento context measures
MeasureSacramentoMiddle value of 75 metrosRank (1st = highest)
BEA 2024 all-items price parity (U.S. = 100)106.798.412th of 75
ACS median gross rent per month$1,819$1,43014th of 75
ACS median household income$97,188$83,46017th of 75
ACS share of commuters with 45+ minute trips14.7%13.2%34th of 75

The metros with the closest BEA price parity are Bridgeport (106.9), Riverside (106.4), Denver (105.8). Similar price levels do not imply similar wages, rents or job markets; compare them with the city comparison pages or the interactive tool.

Where pay ranks highest and lowest in Sacramento

For each occupation reported in at least 50 metros, we ranked Sacramento’s price-adjusted median against the other metros reporting the same occupation. These ranks compare published medians for one occupation at a time; they are not measures of openings or of how an employer will pay.

Highest relative to other metros

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Sacramento highest-ranking occupations
OccupationAdjusted medianRank
Architects, Except Landscape and Naval$118,1031st of 75
Elementary School Teachers, Except Special Education$96,9251st of 75
Medical Assistants$58,0951st of 75
Automotive Service Technicians and Mechanics$67,5172nd of 75
Civil Engineers$122,0122nd of 75

Lowest relative to other metros

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Sacramento lowest-ranking occupations
OccupationAdjusted medianRank
Management Analysts$77,80174th of 74
Sales Managers$106,85371st of 75
Data Scientists$97,21667th of 73
Machinists$54,28064th of 75
Computer and Information Systems Managers$154,93663rd of 75

Occupation wages in the Sacramento metro area

California state-capital metro with government, healthcare and services. The BLS geographic unit is Sacramento-Roseville-Folsom, CA (CBSA 40900), rather than the limits of Sacramento city. Salary medians cannot be directly compared to a specific employer or neighborhood.

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Largest occupations in Sacramento
OccupationAnnual median wageAdjusted median*Employment estimate
Management Analysts$82,990$77,80125,600
Registered Nurses$171,460$160,73923,590
Retail Salespersons$38,100$35,71822,970
Office Clerks, General$48,940$45,88021,340
Laborers and Freight, Stock, and Material Movers, Hand$45,930$43,05818,560
General and Operations Managers$118,460$111,05317,980
Accountants and Auditors$92,110$86,35013,170
Customer Service Representatives$49,940$46,81711,510
Heavy and Tractor-Trailer Truck Drivers$60,810$57,00810,960
Elementary School Teachers, Except Special Education$103,390$96,92510,480
Carpenters$74,440$69,7859,730
Bookkeeping, Accounting, and Auditing Clerks$56,840$53,2868,680
Show all 80 occupations, alphabetically

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All 80 occupations in Sacramento
OccupationAnnual median wageAdjusted median*Employment estimate
Accountants and Auditors$92,110$86,35013,170
Architects, Except Landscape and Naval$125,980$118,103640
Architectural and Civil Drafters$76,950$72,138850
Automotive Service Technicians and Mechanics$72,020$67,5174,870
Bookkeeping, Accounting, and Auditing Clerks$56,840$53,2868,680
Carpenters$74,440$69,7859,730
Child, Family, and School Social Workers$63,270$59,3143,550
Civil Engineers$130,150$122,0125,590
Compliance Officers$95,220$89,2662,820
Computer Network Architects$141,350$132,511580
Computer Programmers$102,600$96,184580
Computer Systems Analysts$122,330$114,6813,170
Computer and Information Systems Managers$165,270$154,9364,070
Construction Laborers$60,560$56,7737,390
Customer Service Representatives$49,940$46,81711,510
Data Scientists$103,700$97,2162,710
Dental Hygienists$122,540$114,8782,200
Electrical Engineers$136,190$127,6741,420
Electricians$74,830$70,1516,340
Electronics Engineers, Except Computer$142,460$133,552900
Elementary School Teachers, Except Special Education$103,390$96,92510,480
Environmental Engineers$133,240$124,9091,200
Financial Managers$163,090$152,8924,840
Financial and Investment Analysts$103,980$97,4781,590
First-Line Supervisors of Construction Trades and Extraction Workers$96,860$90,8036,320
First-Line Supervisors of Retail Sales Workers$52,590$49,3026,270
General and Operations Managers$118,460$111,05317,980
Graphic Designers$74,680$70,010920
Healthcare Social Workers$97,070$91,0001,030
Heavy and Tractor-Trailer Truck Drivers$60,810$57,00810,960
Hotel, Motel, and Resort Desk Clerks$38,540$36,1301,610
Human Resources Specialists$80,950$75,8885,360
Industrial Engineers$110,190$103,300910
Information Security Analysts$133,570$125,218570
Laborers and Freight, Stock, and Material Movers, Hand$45,930$43,05818,560
Lawyers$178,540$167,3767,620
Licensed Practical and Licensed Vocational Nurses$81,570$76,4694,760
Light Truck Drivers$46,340$43,4427,010
Loan Officers$79,190$74,2381,580
Machinists$57,900$54,280600
Maintenance and Repair Workers, General$56,570$53,0337,980
Management Analysts$82,990$77,80125,600
Market Research Analysts and Marketing Specialists$78,630$73,7134,470
Marketing Managers$164,270$153,9981,610
Mechanical Engineers$120,970$113,4061,480
Medical Assistants$61,970$58,0957,410
Medical and Health Services Managers$159,350$149,3864,500
Middle School Teachers, Except Special and Career/Technical Education$99,360$93,1471,570
Network and Computer Systems Administrators$104,800$98,2471,330
Nurse Practitioners$172,010$161,2541,170
Occupational Therapists$122,780$115,103810
Office Clerks, General$48,940$45,88021,340
Operating Engineers and Other Construction Equipment Operators$91,650$85,9192,920
Personal Financial Advisors$127,950$119,9491,260
Pharmacists$172,680$161,8822,310
Pharmacy Technicians$58,470$54,8142,820
Physical Therapists$131,430$123,2121,610
Physician Assistants$161,470$151,3731,070
Plumbers, Pipefitters, and Steamfitters$65,210$61,1323,120
Police and Sheriff's Patrol Officers$111,460$104,4905,420
Project Management Specialists$124,350$116,5746,860
Public Relations Specialists$89,640$84,0352,620
Radiologic Technologists and Technicians$135,880$127,3841,360
Registered Nurses$171,460$160,73923,590
Respiratory Therapists$134,430$126,0241,140
Retail Salespersons$38,100$35,71822,970
Sales Managers$113,980$106,8534,910
Sales Representatives, Wholesale and Manufacturing, Except Technical and Scientific Products$75,250$70,5455,620
Sales Representatives, Wholesale and Manufacturing, Technical and Scientific Products$111,030$104,087760
Secondary School Teachers, Except Special and Career/Technical Education$105,060$98,4916,040
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive$55,020$51,5808,450
Software Developers$139,640$130,9087,460
Software Quality Assurance Analysts and Testers$104,410$97,881930
Substance Abuse, Behavioral Disorder, and Mental Health Counselors$61,050$57,2334,360
Technical Writers$94,400$88,497190
Training and Development Specialists$76,180$71,4172,610
Web Developers$98,560$92,397190
Web and Digital Interface Designers$112,840$105,784480
Welders, Cutters, Solderers, and Brazers$57,290$53,7081,530
Writers and Authors$82,690$77,519240

The table lists the 12 occupations with the highest BLS estimated employment in this metro, not an attractiveness ranking; the full list is expandable and its columns can be sorted. The price-adjusted wage equals the BLS May 2025 annual occupational median × 100 ÷ the BEA 2024 all-items regional price parity. Census rent, household income and commuting figures are ACS 2020–2024 five-year estimates. They describe different populations and do not determine take-home pay, employment prospects or individual rent. ACS gross rent includes contract rent plus estimated utility and fuel costs.

Occupational wage distribution examples

These occupations are selected by the highest BLS estimated employment within our curated career set for this metro—not by pay or predicted demand. Annual wage percentiles are descriptive estimates and can be suppressed independently.

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Occupation / 10th
Occupation10th25thMedian75th90th
Management Analysts$61,320$72,360$82,990$92,110$113,940
Registered Nurses$100,630$131,830$171,460$198,580$218,780
Retail Salespersons$35,560$36,260$38,100$44,650$49,570
Office Clerks, General$37,370$44,660$48,940$60,670$72,550
Laborers and Freight, Stock, and Material Movers, Hand$36,650$38,580$45,930$51,410$57,930
General and Operations Managers$51,520$77,800$118,460$166,050$248,800

The employment estimate indicates modeled occupational employment, not current job openings. Missing percentiles remain Unavailable. Each job classification has a different population and wage distribution.

Understanding the local context

BEA reports a 2024 all-items regional price parity of 106.670. It reflects the general price level of goods and services in this metro compared with 100 nationwide. The Census ACS reports median gross rent of $1,819 (MOE ±$11) and median household income of $97,188 (MOE ±$815) over 2020–2024.

ACS gross rent includes estimated utilities and is not an asking-rent median. Household income covers all household earnings, so it is not comparable to one worker’s wage. The 45+ minute commute share is 14.7% of workers who travel to work, excluding people who work from home.

Neither the rent nor household-income median exceeds our 30% relative-MOE quality-warning threshold; estimates still have uncertainty.

Using Sacramento figures in a real moving budget

The BEA index places the broad metropolitan price level approximately 6.7% above the U.S. reference. At the published ACS median gross rent of $1,819 per month, twelve months of that survey benchmark would total $21,828. This is simple annualization of a survey median, not a current listing price or a budget recommendation.

The 14.7% long-commute share does not tell you how long a trip from a specific neighborhood to a specific employer will take. Gather a real offer and recent rental quotes first, then enter the unadjusted gross offer in the worksheet.

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