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METRO RESEARCH / CBSA 38900

Salary and cost of living in Portland

Compare occupational wages, regional price levels, housing and travel-to-work indicators across the Portland-Vancouver-Hillsboro, OR-WA metro area.

At a glance

For the Portland-Vancouver-Hillsboro, OR-WA metro area (CBSA 38900), BEA 2024 all-items regional price parity is 105.4 (U.S. = 100). Census ACS 2020–2024 estimates median gross rent at $1,724 per month and a 45+ minute commute share of 13.3% among workers who commute. These are metro estimates, not current asking rents, neighborhood figures or an individual commute forecast.

Sources: BLS wages (May 2025) · BEA price parity (2024) · Census ACS (2020–2024) · metro areas, not city limits · How we calculate

ALL-ITEMS PRICE INDEX105.4U.S. average = 100, BEA 2024
MEDIAN GROSS RENT$1,724/moCensus ACS 2020–2024
45+ MIN COMMUTE SHARE13.3%Non-home commuters, ACS 5-year

How Portland compares with the other 74 metros

Each measure below is ranked across the 75 curated metros, where 1st means the highest value. A high or low rank describes the number, not whether the metro is a better or worse place to live.

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Portland context measures
MeasurePortlandMiddle value of 75 metrosRank (1st = highest)
BEA 2024 all-items price parity (U.S. = 100)105.498.415th of 75
ACS median gross rent per month$1,724$1,43018th of 75
ACS median household income$97,436$83,46016th of 75
ACS share of commuters with 45+ minute trips13.3%13.2%37th of 75

The metros with the closest BEA price parity are Denver (105.8), Minneapolis (104.8), Baltimore (104.5). Similar price levels do not imply similar wages, rents or job markets; compare them with the city comparison pages or the interactive tool.

Where pay ranks highest and lowest in Portland

For each occupation reported in at least 50 metros, we ranked Portland’s price-adjusted median against the other metros reporting the same occupation. These ranks compare published medians for one occupation at a time; they are not measures of openings or of how an employer will pay.

Highest relative to other metros

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Portland highest-ranking occupations
OccupationAdjusted medianRank
Electricians$99,6861st of 75
Pharmacy Technicians$55,5772nd of 75
Substance Abuse, Behavioral Disorder, and Mental Health Counselors$71,5422nd of 75
Licensed Practical and Licensed Vocational Nurses$79,2163rd of 75
Computer Systems Analysts$120,8114th of 75

Lowest relative to other metros

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Portland lowest-ranking occupations
OccupationAdjusted medianRank
Web Developers$70,11966th of 69
Technical Writers$77,34763rd of 72
Mechanical Engineers$99,62062nd of 74
Physical Therapists$100,78657th of 75
Architects, Except Landscape and Naval$95,32354th of 75

Occupation wages in the Portland metro area

Metro crosses Oregon and Washington, with varied local housing markets. The BLS geographic unit is Portland-Vancouver-Hillsboro, OR-WA (CBSA 38900), rather than the limits of Portland city. Salary medians cannot be directly compared to a specific employer or neighborhood.

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Largest occupations in Portland
OccupationAnnual median wageAdjusted median*Employment estimate
Retail Salespersons$37,340$35,42028,230
Registered Nurses$130,310$123,60924,220
General and Operations Managers$121,050$114,82521,070
Laborers and Freight, Stock, and Material Movers, Hand$46,100$43,72918,640
Software Developers$156,000$147,97818,260
Office Clerks, General$50,640$48,03615,920
Project Management Specialists$108,340$102,76914,440
Heavy and Tractor-Trailer Truck Drivers$63,800$60,51914,370
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive$55,360$52,51313,510
Customer Service Representatives$48,650$46,14812,720
Bookkeeping, Accounting, and Auditing Clerks$57,040$54,10712,170
Sales Representatives, Wholesale and Manufacturing, Except Technical and Scientific Products$77,900$73,89410,670
Show all 79 occupations, alphabetically

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All 79 occupations in Portland
OccupationAnnual median wageAdjusted median*Employment estimate
Accountants and Auditors$92,200$87,45910,100
Architects, Except Landscape and Naval$100,490$95,3231,700
Architectural and Civil Drafters$75,560$71,6751,180
Automotive Service Technicians and Mechanics$60,450$57,3424,180
Bookkeeping, Accounting, and Auditing Clerks$57,040$54,10712,170
Carpenters$73,710$69,9209,210
Child, Family, and School Social Workers$66,910$63,4694,330
Civil Engineers$106,280$100,8154,180
Compliance Officers$86,600$82,1473,090
Computer Network Architects$137,200$130,1451,050
Computer Programmers$99,150$94,051820
Computer Systems Analysts$127,360$120,8114,020
Computer and Information Systems Managers$183,720$174,2735,680
Construction Laborers$54,240$51,4517,950
Customer Service Representatives$48,650$46,14812,720
Data Scientists$129,600$122,9361,700
Dental Hygienists$123,100$116,7702,380
Electrical Engineers$128,080$121,4942,320
Electricians$105,090$99,6867,340
Electronics Engineers, Except Computer$129,330$122,6801,450
Elementary School Teachers, Except Special Education$82,330$78,0967,530
Environmental Engineers$127,080$120,545500
Financial Managers$164,680$156,2125,550
Financial and Investment Analysts$117,280$111,2492,590
First-Line Supervisors of Construction Trades and Extraction Workers$112,480$106,6965,880
First-Line Supervisors of Retail Sales Workers$57,150$54,2117,970
General and Operations Managers$121,050$114,82521,070
Graphic Designers$75,650$71,7603,090
Healthcare Social Workers$85,790$81,3781,460
Heavy and Tractor-Trailer Truck Drivers$63,800$60,51914,370
Hotel, Motel, and Resort Desk Clerks$38,970$36,9661,550
Human Resources Specialists$80,100$75,9817,610
Industrial Engineers$129,890$123,2115,230
Laborers and Freight, Stock, and Material Movers, Hand$46,100$43,72918,640
Lawyers$155,330$147,3435,170
Licensed Practical and Licensed Vocational Nurses$83,510$79,2162,250
Light Truck Drivers$47,720$45,2667,340
Loan Officers$96,100$91,1582,840
Machinists$64,170$60,8702,090
Maintenance and Repair Workers, General$58,760$55,7388,860
Management Analysts$103,470$98,1495,540
Market Research Analysts and Marketing Specialists$85,350$80,9618,130
Marketing Managers$172,610$163,7344,050
Mechanical Engineers$105,020$99,6202,520
Medical Assistants$56,240$53,3486,390
Medical and Health Services Managers$151,260$143,4823,210
Middle School Teachers, Except Special and Career/Technical Education$89,590$84,9833,540
Network and Computer Systems Administrators$102,950$97,6562,820
Nurse Practitioners$158,890$150,7191,390
Occupational Therapists$112,100$106,336730
Office Clerks, General$50,640$48,03615,920
Operating Engineers and Other Construction Equipment Operators$79,040$74,9763,040
Personal Financial Advisors$122,830$116,514Unavailable
Pharmacists$168,830$160,1482,070
Pharmacy Technicians$58,590$55,5772,460
Physical Therapists$106,250$100,7861,810
Physician Assistants$163,810$155,3861,110
Plumbers, Pipefitters, and Steamfitters$101,010$95,8164,600
Police and Sheriff's Patrol Officers$97,200$92,2022,290
Project Management Specialists$108,340$102,76914,440
Public Relations Specialists$78,380$74,3503,050
Radiologic Technologists and Technicians$104,810$99,4201,520
Registered Nurses$130,310$123,60924,220
Respiratory Therapists$100,030$94,886760
Retail Salespersons$37,340$35,42028,230
Sales Managers$162,640$154,2773,910
Sales Representatives, Wholesale and Manufacturing, Except Technical and Scientific Products$77,900$73,89410,670
Sales Representatives, Wholesale and Manufacturing, Technical and Scientific Products$123,810$117,4432,320
Secondary School Teachers, Except Special and Career/Technical Education$84,120$79,7946,790
Secretaries and Administrative Assistants, Except Legal, Medical, and Executive$55,360$52,51313,510
Software Developers$156,000$147,97818,260
Software Quality Assurance Analysts and Testers$109,760$104,1161,550
Substance Abuse, Behavioral Disorder, and Mental Health Counselors$75,420$71,5424,640
Technical Writers$81,540$77,347460
Training and Development Specialists$77,000$73,0403,210
Web Developers$73,920$70,119850
Web and Digital Interface Designers$120,640$114,436880
Welders, Cutters, Solderers, and Brazers$62,050$58,8593,300
Writers and Authors$87,560$83,057600

The table lists the 12 occupations with the highest BLS estimated employment in this metro, not an attractiveness ranking; the full list is expandable and its columns can be sorted. The price-adjusted wage equals the BLS May 2025 annual occupational median × 100 ÷ the BEA 2024 all-items regional price parity. Census rent, household income and commuting figures are ACS 2020–2024 five-year estimates. They describe different populations and do not determine take-home pay, employment prospects or individual rent. ACS gross rent includes contract rent plus estimated utility and fuel costs.

Occupational wage distribution examples

These occupations are selected by the highest BLS estimated employment within our curated career set for this metro—not by pay or predicted demand. Annual wage percentiles are descriptive estimates and can be suppressed independently.

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Occupation / 10th
Occupation10th25thMedian75th90th
Retail Salespersons$34,650$36,140$37,340$45,100$50,190
Registered Nurses$97,180$108,280$130,310$136,460$155,650
General and Operations Managers$62,140$81,400$121,050$173,280$280,300
Laborers and Freight, Stock, and Material Movers, Hand$36,870$39,460$46,100$51,420$61,210
Software Developers$94,040$126,220$156,000$174,050$213,540
Office Clerks, General$37,440$43,650$50,640$60,100$70,310

The employment estimate indicates modeled occupational employment, not current job openings. Missing percentiles remain Unavailable. Each job classification has a different population and wage distribution.

Understanding the local context

BEA reports a 2024 all-items regional price parity of 105.421. It reflects the general price level of goods and services in this metro compared with 100 nationwide. The Census ACS reports median gross rent of $1,724 (MOE ±$8) and median household income of $97,436 (MOE ±$858) over 2020–2024.

ACS gross rent includes estimated utilities and is not an asking-rent median. Household income covers all household earnings, so it is not comparable to one worker’s wage. The 45+ minute commute share is 13.3% of workers who travel to work, excluding people who work from home.

Neither the rent nor household-income median exceeds our 30% relative-MOE quality-warning threshold; estimates still have uncertainty.

From the Portland metro average to a neighborhood choice

This profile covers the full Portland-Vancouver-Hillsboro, OR-WA region. Its wage, rent and commute measures cannot show how a specific neighborhood or route compares with another.

This dataset has no neighborhood-level rent or commute estimates.

Using Portland figures in a real moving budget

The BEA index places the broad metropolitan price level approximately 5.4% above the U.S. reference. At the published ACS median gross rent of $1,724 per month, twelve months of that survey benchmark would total $20,688. This is simple annualization of a survey median, not a current listing price or a budget recommendation.

The 13.3% long-commute share does not tell you how long a trip from a specific neighborhood to a specific employer will take. Gather a real offer and recent rental quotes first, then enter the unadjusted gross offer in the worksheet.

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